A different approach to health and wellness for equestrians
Elevate Your Riding Experience with Yoga at Home or with your horse
Services Inquiry
we believe in the transformative power of connecting with both horses and yoga for holistic wellness.
Explore our unique approach to wellness, tailored for equestrian riders. Elevate your riding performance with a blend of home-based yoga and horse-centered sessions.
Physical Well-being
Empower you as a rider with accessible yoga practices at home, complemented by specialized sessions with horses, to enhance your overall riding experience.
Mental Support
We envision a harmonious connection between yoga and equestrian activities to optimize your physical and mental well-being
Environmental Wellness
We believe in the transformative power of this union, creating a positive ripple effect for both the individual and the world around us.
Main Services
Yoga Sessions Online or In-Person
Yoga for Riders
Tailored yoga sessions designed to improve flexibility, strength, and mental focus for equestrian enthusiasts, with options for both home-based and on-horse practices.
Mat Sessions
Engage in home-based yoga sessions that target key muscle groups, balance, and riding-specific movements.
1:1 or in a group
with horse Yoga
Experience the unique connection between yoga and riding through specialized sessions held with your horse - these sessions are done on the ground.
Services Inquiry
Training Programs
Yoga Sessions Online or In-Person
Home-Based Training Plans
Access specialized yoga programs you can practice at home, with sequences crafted to enhance riding skills.
On-Site Workshops
Join workshops combining mat-based yoga and practical with-horse sessions for a comprehensive approach to rider wellness
Services Inquiry
Alicia
I am a certified 200-hr yoga teacher and teaching since 2022. I practiced yoga for more than a decade in San Diego before getting my certification through Yoga Renew. I am currently enrolled in a 500-hour yoga teacher program with Yoga, Heart, Mind taught by Jo Tastula and Stu Watkins. I completed Grace Space Hypnotherapy program in 2018, and have helped people overcome mindset challenges and bad habits. I practice yoga daily on the mat or while I am playing with my horses. I look forward to meeting you and your horse.
Service area
Sequim, Port Angeles, Port Townsend
Washington
Online
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